CHALLENGE OPTIONS

Choose a structure you can sustain.

PU365 supports independent daily practice rather than paid personal-training services. Select a challenge horizon and use the same focused tracking workflow.

START

30-day foundation

A shorter horizon for learning the logging rhythm and establishing a baseline.

  • Daily movement entry
  • Activity history
  • Streak visibility
BUILD

90-day consistency

A longer block for reviewing weekly patterns and improving follow-through.

  • Weekly trend view
  • Progress totals
  • Account synchronization
COMMIT

365-day challenge

The complete PU365 accountability experience: one year, two movements, daily work.

  • 365-day horizon
  • Long-term history
  • Milestone visibility
TAKE THE NEXT STEP

Put the method into practice.

Open the fitness counter to record today’s push-ups and sit-ups.

Open fitness counter