Do I need equipment?
The core movements require no specialized fitness equipment, though a comfortable and stable surface helps.
- Clear your exercise area
- Use a suitable modification
- Choose control over speed
RESOURCES & FAQ
Train with clarity.
Practical answers about tracking, accounts, movement quality, and what PU365 does—and does not—provide.
Does PU365 prescribe my target?
No. The current platform tracks activity without inventing daily repetition targets for you.
- Record actual work
- Set a sustainable personal plan
- Seek qualified guidance if needed
What happens if cloud sync fails?
The interface reports the failure and preserves local progress where supported so you can retry.
- No false success message
- Clear retry guidance
- Raw provider errors stay private
Is this medical advice?
No. PU365 is an accountability tracker, not a medical assessment or substitute for professional care.
- Stop when movement causes pain
- Use an appropriate variation
- Ask a qualified professional when uncertain
TAKE THE NEXT STEP
Open fitness counterPut the method into practice.
Open the fitness counter to record today’s push-ups and sit-ups.